Stress Management For Life 3rd Edition

  1. Stress Management For Life Olpin
  2. Strategies For Reducing Stress
  3. Stress Management Textbook
  4. Stress Management For Life 3rd Edition
  5. Stress Management For Life 3rd Edition Pdf

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Find 251 Stress Management for Life: A Research-Based Experiential Approach 3rd Edition by Olpin et al at over 30 bookstores. Buy, rent or sell. Jan 01, 2012 STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the how to of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience.

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Synopsis
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.
Management
Copyright:
2013
Teaching stress management to adults

Book Details

Book Quality:
Excellent
Book Size:
398 Pages
ISBN-13:
9781111987251
Publisher:
Wadsworth
Date of Addition:
07/17/14
Copyrighted By:
Wadsworth, Cengage Learning
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Textbooks, Psychology
Grade Levels:
College Junior, College Senior, Graduate Student
Submitted By:
Daproim Africa
Proofread By:
Daproim Africa
Usage Restrictions:
This is a copyrighted book.

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No Rating Yet

Other Books

  • by Michael Olpin
  • by Margie Hesson
  • in Nonfiction
  • in Self-Help
  • in Health, Mind and Body
  • in Textbooks
  • in Psychology

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You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.

Stress Management For Life Olpin


By: and

Sign Up Now!Already a Member? Log In
You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.

Synopsis
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.
Copyright:
2013

Book Details

Book Quality:
Excellent
Book Size:
398 Pages
ISBN-13:
9781111987251
Publisher:
Wadsworth
Date of Addition:
07/17/14
Copyrighted By:
Wadsworth, Cengage Learning
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Textbooks, Psychology
Grade Levels:
College Junior, College Senior, Graduate Student
Submitted By:
Daproim Africa
Proofread By:
Daproim Africa
Usage Restrictions:
This is a copyrighted book.

Strategies For Reducing Stress

Reviews

No Rating Yet

Stress Management Textbook

Other Books

  • by Michael Olpin
  • by Margie Hesson
  • in Nonfiction
  • in Self-Help
  • in Health, Mind and Body
  • in Textbooks
  • in Psychology

Stress Management For Life 3rd Edition

Sign Up Now!Already a Member? Log In
You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.

Stress Management For Life 3rd Edition Pdf